How to get brighter and glowing skin at home? - 24healthmantra.com

How to get brighter and glowing skin at home?

How to get brighter and glowing skin at home? : Are you also tired of dull and not so glowing skin? Do you also want that sparkling glow on your skin just like any other celebrity?    But due to hectic daily routine not able to maintain that? No worries readers! Let’s make it happen together. However, before that let’s understand some of the reasons behind your dark and dull skin.

Reasons for dull skin

There are number of reasons that might be the reasons behind your dull skin. Let’s have a look on some of them. Broadly there are two main categories:

 Internal Factors

Unhealthy Eating Habits: Many of us eat junk ignoring their harmful effect on our health. Eating junk not only affects our digestive system but our skin as well. Consuming unhealthy food on a regular basis can have significant negative consequences for our overall health.

Avoid unhealthy food

Irregular sleep schedule: Not taking naps can adversely affect your health which may include both physical as well as mental. Lack of sleep can lead to elevated cortisol levels, a stress hormone. This can trigger inflammation and oil production.

Stress: Stress not only impacts our mental health but physical health leading to a dull skin. Stress can trigger or worsen acne breakouts. Chronic stress can accelerate the aging process.

External Factors

Pollution: Pollution has adverse effect on our skin as it leads to skin aging, skin dehydration, etc.

Inconsistent Skincare and Body care Routine: Having an Inconsistent Skincare and Body care Routine leads to dull and not so glowing skin. Having no skincare routine is better than having inconsistent one.

UVA and UVB Rays: Skin exposure to sun’s ultraviolet rays without protection impacts our skin health.

So, these are some of the reasons behind your dull skin. But you don’t have to worry as we have some ultimate solutions for that. And yes, these are pocket friendly too. Let’s dive into that without any further delay.

Top 5  Home Remedies for brighter and glowing skin

Rice flour and curd

Take a spoon of rice flour and make a thick paste using curd. Apply the paste on your skin and let it dry. Rinse with water when it is completely dry. Rice acts as an antioxidant for the skin while curd with its lactic acid helps to give you that radiant glow on your skin.

How to get brighter and glowing skin at home?

 Gram flour with curd

Take a spoon of gram flour and make a thick paste using curd and pinch of turmeric. Apply the mixture on your skin and scrub it off once it is dry. Gram flour is treated as an skin brightening agent due to its natural exfoliating properties that helps to remove tan from your skin.

 Tomato and sugar

Cut half a lemon apply powdered sugar on it. Exfoliate your face for  minutes using the same and then rinse of with water. Tomoato being rich in vitamin C when mixed with sugar acts as a natural exfoliator that helps to reduce tan.

Read more: 9 -1 Rule for Weight Loss

Do not over exfoliate your skin

Rice flour, coffee and curd

Take a spoon of rice flour with a teaspoon of coffee and make a thick paste using curd. Apply the paste on your face and let it dry. Rinse it off with water. Coffee is an antioxidant that removes dead cells by acting as an exfoliator.

 Potato

Grate half a potato and apply it on face. Rinse it off after 10 minutes approx. Potato helps in illuminating the skin with its astringent properties.

So, these were some of the remedies one can include in their weekly skincare routine to get radiant glow on their skin.

Note: One must do the patch – test before using any remedy. It is advised to rinse off with water immediately in case of any irritation. Also, avoid applying near eyes.

Conclusion

How to get brighter and glowing skin at home?

Apart from these, one must keep a check on their daily routine, improve their sleep schedule, wear SPF, drink water etc. As these things play a vital role in our overall health. Remember to be consistent! All the best for your new journey towards healthy and glowing skin.

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