How to get brighter and glowing skin at home? : Are you also tired of dull and not so glowing skin? Do you also want that sparkling glow on your skin just like any other celebrity? But due to hectic daily routine not able to maintain that? No worries readers! Let’s make it happen…
80 20 rule of diet and exercise of Diet and Exercise: Everyone likes a healthy and fit body and how to maintain our body is in our hands. In today’s time, it becomes a little difficult for us to maintain a healthy and fit body. And it can also cause harm. For example, being overweight…
Top 3 hair oils recommended by doctors: First of all, Who doesn’t enjoy having thick, long hair? However, with today’s lifestyle, hair styling, genetics, and other health issues, it is very difficult to preserve that. Although there are numerous approaches to prevent hair issues, hair oiling is one of the more tried-and-true ones. The practice…
7 Ways To Maintain Vaginal Hygiene: Vaginal health is a crucial component of overall women’s health, often overlooked or misunderstood. A healthy vaginal environment is essential for preventing infections, discomfort, and other issues that can significantly impact quality of life. The vagina is a self-cleaning organ with a delicate balance of bacteria. However, various factors…
Do cravings for sweets leave you feeling guilty and out of control? Sugar cravings are very common especially during the festive season we crave for sweets. And sometimes it becomes difficult to stop them. But because we all know what bad effect added sugar has on our body, we want to leave it. So, How…
Top 5 food foods to eat during periods: Periods when accompanied by pain,are horrible. For the most part, the condition is often misjudged when it comes to the diet one needs to follow and thus end up making the condition even worse. It is important to have a balanced diet. Eating a healthy diet is…
Top 3 remedies to relieve period pain recommended by doctors: In women, menstruation is the time when the lining of the uterus sheds. Every woman naturally experiences the menstrual cycle. However, on occasion when there is discomfort it severely interferes with the activities. It ruins the entire day—roughly two to three days. However, how can…
7 Days No Sugar Challenge for Weight Loss Most of us like to eat sugary food, but do you know how much harm this added sugar does to our body? If not, then don’t worry readers, this article is for you. In this article, we will tell you some such harmful effects of added sugar,…
Best 5 detox drinks to lose weight at home: In today’s busy lifestyle, being overweight has become a very common problem.Everyone wants to be fit and healthy. That is why today we have brought for you the best 5 detox drinks. Which will not only keep you fit and healthy but will also bring glow…
In today’s time, weight loss has become a huge task. And for many people, the reason for weight loss is their lifestyle. Today we will talk about this. And tell you how you can keep your body fit by following a simple 9-1 rule. 9-1 rule is a rule that anyone can easily follow to…
